Introduction and how I ended up buying GCBmax
About a month ago, I bought a product called GCBmax. GCBmax is a weight loss pill based on green coffee bean extract, which Dr Oz presented on his show the past year.
I was very skeptical prior to buying the product, as Dr. Oz has said in the past a lot of BS. One example is raspberry ketone which - similarly to green coffee extract - he called it a miracle fat burner, while the only study on raspberry ketone was on mice ! The study even said that the mice-group on raspberry ketone had lost no weight at all! This is some major BS from Dr. Oz side!
Photo of the GCB Max product
Still, I decided to have a look on green coffee bean extract and the truth is that there are a lot of medical studies that show it does have weight loss properties. True, the product is over-hyped and you shouldn’t expect to lose like 10 kilos in a month, as many suppliers claim.
After careful research, the two most promising green coffe bean extract supplements I found on the interet were the following:
- GCB Max
They are essentially the same, but I decided to go with gcbmax, as the product is way cheaper when buying in bulk. This blog is going to be about my experience with gcbmax and not a product presentation. So, if you want to know more about it please check this gcbmax review.
GCBMAX my first month experience
As aforementioned, today I close one month of using this supplement. I follow the guidelines to the letter and take two pills per day. One before my breakfast and one before my dinner.
I ordered gcbmax on July 24 and it arrived to my home (via courrier) on July 30. I started taking it on August 1.
For your information, I am 44 years old, female and 1.66 m tall (5.4 feet)
On August 1, I weighted myself on the local drugstore and found my self to be 70 kilos (about 154 pounds)
Today is 1 September and again I payed a visit to the local drugstore to weight myself. The scale showed 67.6 kg which means that I have lost 2.4 kilos (5.1 pounds) ! I am very happy with the results so far, mainly because I made no dietary changes and didn’t increase my physical activity levels.
another photo of gcbmax
The Verdict After using GCBmax for one month
My opinion after one month of use is very positive for GCBmax and green coffee bean extract in general. Yes, there is a lot of hype surrounding the product but it does work. I also want to say that as of now, I have experienced zero side effects.
I will be posting here again in the next month. Stay tuned :D